Constipation Remedy with Fruit Juice

Constipation Remedy with Fruit Juice by Rudy Silva

 Apple Juice, Figs and Raisins

Here's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.

In a blender, put in a cup of fresh apple juice.  Add equal amounts of dry or fresh figs and raisins and a small organic apple.  Choose how many figs and raisins to use.  You will need to experiment a little.  Get a consistency that is not too thick.  Add a little more apple juice if needed.

Eat this home remedy for a few days until you start to get some relief from your constipation.

Oat Milk with Fig Juice or Prune Juice

Buy oat milk at the health food store.  In the morning, warn 8 oz of oat milk and add the following:

"    3 oz of fig juice or prune juice
"    Two droppers full of licorice extract.

Or you can mix one glass of 50% fig juice and 50% prune juice.  Drink this first thing in the morning.  This powerful home remedy will get your bowels moving.  Drink this combination first thing in the morning.

Stewed Figs

Take 10 - 12 clammy figs and stew them in two glasses of distilled water (16 oz) for 10 minutes. Let them sit in this water overnight.

In the morning remove the figs, warm and drink the juice.  Eat the figs though out the day.

Or prepare a blended drink of,

"    Three or more figs, fresh or sun dried
"    One banana
"    1 tablespoon of honey or molasses
"    one cup of rice dream

Drink first thing in the morning and any time after lunch or dinner.
 
The following juices provide you with some powerful constipation home remedies that you can use right away.

Mulberry Juice

Mulberry juice has many health benefits.  It is good for digestive tract illnesses.  It can stimulate digestion and assimilation of nutrients in the small intestine.  It is useful for older people for reliving constipation.